Sun&Moon Yoga is your cozy and friendly yoga studio at the heart of Dorval Village. We offer yoga as a way of living and create an accepting space from where our students can learn, get inspired and grow. We welcome all ages and levels to join our joyful community for a healthier, happier living!
We offer a variety of classes and services:
- Hatha Yoga
- Specialty classes such as Chair Yoga
- Group Lectures, Workshops and Events
- Private, Semi-private and Corporate Yoga on demand
- YTT (Yoga Teacher Training) is offered to students ready for the deeper teachings of yoga
- Personal services such as Ayurvedic consultations, Indian Head Massage, Relaxation Therapy, Holistic Health Consultations and more
- Rental of studio space to workshops and activities within the field of holistic wellness
At Sun&Moon we teach yoga in all its forms. Spirituality is a way of life.
- Jnana yoga of wisdom. In Jnana workshops you will study the philosopy of yoga and your Self.
- Bhakti yoga of devotion – Kirtans are an invitation to open our hearts and let loose love for all!
- Karma yoga of service, we believe yoga is for everyone! Our Seva program invites the exchange of services for classes; cleaning the studio, repairs, translation, whatever it is you have to offer!
- Hatha yoga is Sun (ha) and Moon (tha) the asana and meditative practices of yoga, balancing ease (sukha) and effort (sthira)