Asana ~ Principles of Yoga Philosophy ~ Meditation. With all simplicity and sweet intensity we practice and go deep. Some yoga experience required to benefit from this practice.
A study group for yoga practitioners wishing to bring the teachings of yoga ALIVE so that they feel relevant, fresh and ready-to-use. Open to all levels and lovers of yoga! 5 meeting weekends on Fridays at 6-7:15pm on FEB 2 and 16, MARCH 2, 16 and 23, 2018.
Let's gather and enjoy a 2-hr yoga practice before we get busy for the Holidays! Sun / Moon ~ Dynamic / Cooling practice. Guided Meditation, gathering and tea. Taught by Sun&Moon Teachers.
A 6-week introduction course to hatha yoga for the beginner yogi. Learn yoga postures, right breathing and body-mind awareness. Register early as New Year's resolutions fill this course! :-)