Welcome to YTT200hr at Sun&Moon Yoga! Our cozy and friendly space is ideal for learning, discussions and sharing so that the individual yogic journey is honored as well the growth of the group as a whole. It is something quite beautiful to experience! The training is open to yoga students interested in becoming knowledgeable and vibrant yoga teachers as well as students ready to advance their yogic studies and practice. Our school is registered with Yoga Alliance.
Do you have an interest in Reflexology and want to know more about it? In this workshop Jennifer-Anne Cardone will cover the concept and purpose of Reflexology, how it relates to the body & health and much more. Sunday October 2 at 12-6pm. Register with Jennifer-Anne by September 28!
Learn how biomechanical principles of alignment creates a meaningful, healthy and full experience of your asana practice as we integrate the power of the heart as the force behind expression and movement. Lecture and alignment practice. Teacher: Marianne Thorborg, E-RYT Welcome practitioners of all levels! Fee: $20 for Sun&Moon students with active cards / $25 regular fee
This lecture looks at the origination of our physical breath and how pranayama connects and expands our individual life force into cosmic energy. Learn about breathing, prana, pranayama, bandhas and Ujjayi breathing. Lecture and pranayama practice. Teacher: Marianne Thorborg, E-RYT Welcome practitioners of all levels! Fee: $20 for Sun&Moon students with active cards / $25 regular fee