Join the passionate and experienced yoga teacher Celina Brady for Kundalini Yoga Saturday Workshops. Each workshop is multi-sensorial incorporating theory, intuitive movement, a kriya, chants, chakra essential oils and more. The topic for May 14 is 'Circulation', May 28 is 'Expression' and June 11 is 'Perception'. Fee for all 3 workshops is $125 / One workshop is $50. Welcome all!
A night of connecting, laughing and pure joy! Leaning and supporting, bonding through trust. With Ondine Guralnick and Tasha Goodz. Sunday May 29 at 7-8:30pm. Early registration is $35 per couple by May 13! Registration deadline is May 26. Register early as we have limited spaces.
This workshop will focus on how you can stimulate a spring cleanse through your feet! Learn a specific routine to help cleanse the toxins accumulated throughout the winter months. Participants will also get a brief discourse on reflexology as an introduction to the art and science of Reflexology, which is useful for those interested in pursuing Reflexology futher. Friday May 13 at 6-9pm with Jennifer-Anne Cardone. Fee: $30. Register with Jennifer-Anne!
Reconnecting mind, body and spirit. Whether it is for you or a loved one, come and join us in discovering mind/body practices to help alleviate the effects of depression. Health and well-being begins with you. Saturdays May 14 and 28 - different content for each workshop. With Joanna Mathioudakis, RYT.