Deepen your yoga posture practice by learning basic healthy principles of alignment. When your body is in healthy alignment your practice becomes a therapeutic tool toward wellness. Open to all levels. Register in advance, only a few spaces available!
Become a certified Hatha Yoga Teacher to motivate, inspire and empower through the teachings of yoga! We are a Yoga Alliance Registered Yoga School (RYS). Next training is starting soon - October 18! Still time to join this uplifting journey!
Hatha Yoga in its full and holistic practice is founded on lifestyle principles and exercises bringing health on all levels. This 4-week course includes short lectures leading into practice for body, breath and mind. Welcome ALL - chairs are available.
What a lovely afternoon to celebrate our newly finished renovations, our new sign and 7 years in business in Dorval Village! Our delightful mayor M Edgar Rouleau unveiled the sign and cut the ribbon as friends, family, students, teachers and City councillors gathered around. Thank you!