The Bhagavad Gita - beloved yoga text with its timeless and universal teachings - continues to guide and inspire! In 4 sessions we shed light on its content, illuminate some key verses and draw inspiration for daily life. Tea and discussion. Welcome all!
Reiki Level 1 is held in two parts on Feb 13 and Feb 20 - Self-Reiki and Reiki for Others - with CRA Cert Reiki Master Karen Ripplinger Wylie! Reiki is a holistic energy-based relaxation and stress-reduction technique promoting health on all levels.
Learn a simple daily routine of yogic exercises for healing, rejuvenation and longevity! In this workshop, Iaini Scholl leads discussion and a lively yoga class leading up to the full practice. Handouts. Basic knowledge of yoga is helpful but not required.
Sabrina Di Nardo is back to inspire you with blissful techniques on exquisite self-care so that you may blossom and thrive! Join a gentle yoga practice and heart chakra meditation to experience self-love. Tea and healthful snack.